Calmory Author Team
We are a team of writers who believe in the power of stories and honest emotional sharing. We focus on topics related to mental health, personal growth, and everyday life as it is truly lived. We write with respect, openness, and humanity. Our texts come from personal experiences, from the heart, and from ordinary situations that we all go through.
At the Pool with My Scars
Přečíst článekSometimes we think everyone is watching… judging… That our body isn’t good enough for swimsuits, sunshine, or joy. But sometimes, it’s enough just to show up, with scars, extra pounds, doubts, and simply be at peace. Because the body that carries our story deserves care and calm, even at the pool.
I’m running, but more than anywhere, I’d like to stay.
Přečíst článekI’m running. Because I know it. Because it protects. Because being seen hurts. But then there is silence. A woman who doesn’t speak unnecessarily, and I just sit there. For the first time, I have nowhere to run. And maybe… maybe I don’t even want to.
Sexuality as a Celebration of Life – Beltine Within Us
Přečíst článekSexuality is not a privilege of youth. It is not the domain of "perfect" bodies. It is a flame we were born with a gift of life, desire, vitality, passion and connection. And especially during the time when Beltine is celebrated, we are reminded that sexuality is deeply rooted in nature and in our bodies. It is a path back to ourselves. To love. To the energy that flows when we allow it to move freely.
Barefoot Journey to Yourself
Přečíst článekConnecting with the Earth is one of the oldest ways to ground oneself—both literally and symbolically. Walking barefoot, whether on a forest path, over hot embers, or through morning dew, carries the ritual of returning to oneself. In many cultures, bare feet symbolize freedom, humility, and the courage to be in full contact with reality and one’s own body. This article is an invitation to a world where a step without shoes can be the first step toward healing, mindful living, and deep inner peace.
The Day David Left Childhood Behind: A Conscious Rite of Passage into Puberty
Přečíst článekNot everything can be named in scholarly terms. In our family, we simply called it "saying goodbye to childhood." It was the day our son, David, stepped into a new stage of life, and we wanted him not just to hear it but to consciously feel it. Without grand words, but with a big heart, I write this story with the hope that it may inspire other parents who feel that their child's transition into adolescence deserves special attention.
A Papermaker for a Day: When Creativity Heals the Soul
Přečíst článekIn today's digital age, where we spend most of our time in front of screens and under pressure to perform, we seek moments to pause and return—to ourselves, to peace, to creativity. One such path can be found in Michal Gorec’s paper workshop, where participants experience the process of handmade paper production firsthand.
Examples of Regular Daily Routines and Rituals
Přečíst článekSmall daily rituals are not just repetitions of the same activities. They mainly have a deep impact on our mental health, a sense of stability, and overall satisfaction. Because we perform them regularly, they help us predict what the day will be like, bringing calmness and system into our lives. This is especially important in times of uncertainty, loneliness, or stress. And if you think you don’t have any established and ingrained daily routines, try finding inspiration in this article.
Social Media and Their Impact on Mental Health: Why Do We Feel Worse When We Scroll?
Přečíst článekSocial media connect us to the world but often disconnect us from ourselves. Why do we feel like we're constantly with others yet still alone? Let’s honestly discuss how the online world affects us and what we can do about it.
How Our Cyclic Nature Affects Health, Hormones, and Modern Life
Přečíst článekSometimes, our body whispers, "Slow down," but we’d rather reach for coffee or ignore the signals it’s giving us. Female cyclicality is sensitive —yet modern life, full of stress, contraception, irregular sleep, and the pressure to perform, often throws it off balance. How does our cycle influence us? And how can we support it so it once again serves as our inner compass?